Create your personal break-up report.

Your name

What was the length of the relationship

How recent was the break-up?

Describe the break-up in short

Describe specific behavior of your ex.

Omschrijf minstens 3 situaties zo uitgebreid en concreet mogelijk. Wat deed je ex? Hoe voelde jij je hierdoor? Wat volgde daarna? (Deze stap ben je wel 3-10 minuten mee bezig!)

What are your goals?

Moving on emotionally Setting boundaries with my ex Understanding red flags and toxic behavior Dealing with trust issues Building self-confidence after the break-up Dealing with mutual friends/social circles Stop with self-blame and ruminating

Kies één of meerdere van de bovenstaande opties.

Create your personal break-up report.

Watch our instruction video!